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Resources

Crisis Services

Information about Specific Concerns

Online workbooks

  • Centre for Clinical Interventions (Assertiveness; Body Image; Depression; Self-Compassion; Distress Tolerance; Health Anxiety; Low Self Esteem; Bipolar Disorder; Disordered Eating; Panic Attacks; Perfectionism; Procrastination; Social Anxiety; and Worries)

Suggested Apps

General Parenting Information

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